Still the toughest workout in the gym for 25 years, the StairMaster SM916 StepMill, currently on sale at Amazon for 5% off, most closely duplicates the workout of real stair-climbing. Its new quieter step design improves fluidity of stepping motion and provides added cushion for joints. The StairMaster SM916 StepMill includes a new easy-to-read, back-lit LCD console and new handrails which are ergonomically designed for a maximum level of intensity. The resulting step range of 24 to 162 steps per minute will strengthen your legs, boost your cardio, and challenge even the fittest of users. Read important details below:
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StairMaster SM916 StepMill – Product Features
- High-quality StepMill with revolving set of 8-inch stairs for cardio workouts
- Step range of 24 to 162 steps per minute; multi-stage fitness test and CPAT test
- 10 total workout programs, including fat burner, calorie burner, and intervals
- Backlit LCD display with slot for 15-inch TV; Polar-compatible heart rate monitoring
- Measures 29 x 78 x 50 inches (W x H x D) and weighs 409 pounds; 15-year frame warranty
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StairMaster SM916 StepMill – Product Description
The StepMill offers plenty of workout options, with such programs as quick start, manual, fat burning, calorie burning, speed intervals, custom intervals, random intensity, heart rate intervals, calorie goal, and heart rate zone trainer. The device also offers a nationally recognized multi-stage fitness test that gauges your individual progress, along with a custom firefighter test (CPAT) that measures your cardiopulmonary endurance and muscular strength. (Firefighting is considered one of the most physically demanding jobs in North America, which is why the CPAT is such a natural fit with the StepMill.)
Finally, it’s easy to track your progress thanks to the C51 backlit LCD display, which tracks your speed, distance, floors climbed, calories burned, and more. As a bonus, the console is TV ready, meaning you can add a 15-inch LCD TV to the console should you need additional entertainment options while working out.
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StairMaster SM916 StepMill – Product Reviews
“Escalator on steroids. I use it at the local gym every night and it has so much calorie burning power. LOVE LOVE LOVE this machine! ” more reviews
“Great Machine! I use this product at the gym and love it. In addition to manual settings, it has several pre-programmed regimens. For each regimen, you can choose an amount of time and a difficulty level from 1 to 20. The interface is user-friendly and flexible, and has all the displays one would expect – calories, distance (in miles and floors), steps per minute, etc. ” more reviews
